Indian Classical Dance offers
Physical,
Intellectual,
Spiritual, &
Emotional health.
Education should be associated with Indian culture & fine arts.
Like Yoga, Dance is a boon to mankind.
The science of (Indian classical) dance, which is much like Yoga, is based on
the fundamental principles of life, viz., the five elements
- Aakash(sky/space)
- vayu(air)
- agni(fire)
- jal(water)
- prithvi(earth)
The human structure is a miniature form of universe and composed of the five
ingredients.
The secret of good health depends on the balance of the elements within the body
and the imbalance in these five elements causes diseases of the body and mind.
Indian classical dance
- create peace and strength.
- eliminate fatigue and anxiety.
- promote physical and mental health.
- relieve stress,depression and anger.
- calm the mind, sharpen the intellect, and promote love, happiness, prosperity and longevity.
* Reference:
Mudras & Health perspectives
An Indian Approach
by
Suman K. Chiplunkar
****
"Say bye-bye to Yo-Yo dance!
and Hai-Hai to Aum-Aum dance!:))"
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