BEee HAPPeeee!!
Friday, June 10, 2011
HEALTH through YOGIc practices
Institute of Naturopathi & Yogic Sciences
(A Charitable Hospital)
Jindal Nagar,Tumkur Road,Bangalore
http://www.jindalnaturecure.org/
* IMP:
- Asanas should be practiced in indoor, in a well ventilated room or in outdoor, in a clean and green (pollution-free) environment
- Maintain silence while doing yogabhyas and preserve energy
- Asanas should be practised without strain and jerks
- DRINK A GLASS OF FRESH SEASONAL FRUIT JUICE 20min AFTER ASANA
* beneFITs:
- Asanas increase immunity and functional ability of endocrine glands and cardiovascular system
- Rejuvenate the mind and improve resistance against diseases
- Improve your overall health and personality
"Nimma Arogya Nimma Bhagya":)
- Yogic practices improve flexibility of various joints by removing stiffness
Yours yogic-practiSINGly,
lsnbsquare-motherindia.
jai motherindia
jai YOGIndia
****
Health & Wellness
http://www.healthaidindia.com/
Labels:
HATHA YOGA
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