On nuTREEtion

*More work('smART') -> more growth
Individual to national ..etc.

*To work:
Need strength
For strength, we need nutritious food (not 'junk' food!).

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* Our food industry, due to special transportation and storage techniques, has been able to make a wide variety of fruits and vegetables available nationwide throughout the year.

The variety is good. But these are made available at a sacrifice.

Green harvesting means picking fruits and vegetables before they are mature.
Shipping food over long distances requires cold storage and other preservation methods, which allow for depletion of vital nutrients.
Our food is also highly processed. For example, the refinement process of our flour to create white bread removes more than twenty-three essential nutrients, magnesium being one of the most important.

Our food industry then puts about eight of these nutrients back into our bread and calls it “enriched.”

*source:

* Quality of Food in the U.S.
No other nation on the face of the earth has produced the abundance of food that America has over the past half century.
But when you look at the quality of our food from a health perspective, there are definite concerns.
The processes used to produce and preserve our foods today have had a serious effect on the quality of this tremendous food supply.

Rex Beach wrote in his report to the U.S. Senate:
Do you know that most of us today are suffering from certain dangerous diet deficiencies, which cannot be remedied until the depleted soils from which our foods come are brought into proper mineral balance?

The alarming fact is that foods—fruits and vegetables and grains—now being raised on millions of acres of land that no longer contain enough of certain minerals, are starving us no matter how much we eat.
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(the above statements are valid and applicable to
our country motherINDIA)

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*http://www.raystrand.com/

*http://www.infibeam.com/Books/info/ray-d-strand/what-your-doctor-doesnt-know-about-nutritional-medicine/9788183221313.html
*http://www.flipkart.com/books/8178091704

wellwishingly yours,
lsnbsquare.