do not hesitate and bother about others....
Laughter is one of the best medicines, especially for stress and other problems.
Here, I like to introduce an awesome personality to motivate.
<.... “Quest for Peace,” Cousins recalled the long editorial he wrote on August 6, 1945, the day the United States dropped the atomic bomb in Hiroshima. Titled “The Modern Man is Obsolete,” Cousins, who stated that he felt “the deepest guilt” over the bomb’s use on human beings, discussed in the editorial the social and political implications of the atomic bomb and nuclear power....>
http://en.wikipedia.org/wiki/Norman_Cousins
he did research on the biochemistry of human emotions, which he long believed were the key to human beings’ success in fighting illness.
It was a belief he maintained even as he battled heart disease, which he fought both by taking massive doses of Vitamin C and, according to him, by training himself to laugh.
Told that he had little chance of surviving, Cousins developed a recovery program incorporating megadoses of Vitamin C, along with a positive attitude, love, faith, hope, and laughter induced by Marx Brothers films.
"I made the joyous discovery that ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep," he reported.
"When the pain-killing effect of the laughter wore off, we would switch on the motion picture projector again and not infrequently, it would lead to another pain-free interval."
****
*http://www.flipkart.com/books/0393326845
Book Summary of Anatomy Of An Illness: As Perceived By The Patient This bestselling classic, which started the revolution in patients working with their doctors and using humor to boost their bodies' capacity for healing, is back in this new, updated edition.
"ANATOMY OF AN ILLNESS was the first book by a patient that spoke to our current interest in taking charge of our own health. It started the revolution in patients working with their doctors and using humor to boost their bodies capacity for healing. When Norman Cousins was diagnosed with a crippling and irreversible disease, he forged an unusual collaboration with his physician and together they were able to beat the odds. The doctor's genius was in helping his patient to use his own powers; laughter, courage and tenacity. The patient's talent was in mobilizing his body's own natural resources, proving what an effective healing tool to the mind can be. This remarkable story of the triumph of the human spirit is truly inspirational reading.
YOU ARE SIMPLY GREAT SIR!!
* please note:
This is not a post for publicity.
This is to encourage laughter tears:))
(pseudo-pearls:)
* also see @
http://www.healthywealthynwise.com/article.aspx?author=John%20Carpenter%20Dealey&title=The%20Magical%20Powers%20of%20Laughter&Article=5412
-lsnbsquare
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